The practice of meditation

BALANCE... PEACE... FREEDOM... CENTERED...

... a state of being, perhaps all one in the same,
with different names.

Here's what one of my mentors, Dr. Wayne Dyer has to say about meditation, a practice that invites this balanced place within.

"The practice of meditation takes us on a fabulous journey into the gap between our thoughts, where all the advantages of a peaceful, stress-free, healthier, fatigue-free life are available, but are simply side benefits. The paramount reason for doing this soul-nourishing meditation practice is to get in the gap between our thoughts and make conscious contact with the creative energy of life itself."

Quote by Dr. Wayne Dyer
Quote is taken from: Getting in the Gap: Making Conscious Contact with God




Dr. Dyer is a well respected author and profound speaker, busy sharing his teachings for many years now. His message is a good one and I recommend that you look into his teachings, if you haven't already. www.drwaynedyer.com



Warmly, Carolyn