Pleasure Time for Health and Happiness
As our Canadian summer nears its final few weeks, many people around us are scrambling to put last-minute vacation plans in place... us included.
One of the greatest drains on people is the continual stressful demand that everyday life and work takes on a person's health and energy. Overload ultimately takes a harmful toll on a person's ability to cope.
One remedy?
Mini time-outs! Even little spaces of time away from the same old routine can put a necessary breathing space back into a person's sense of being. These breaks can help re-establish better balance, improved moods and health recovery... and they can be inexpensive, too. Having had such a busy home renovation summer, all we can afford (in time AND expenses) are two miniature getaways to draw back and replenish before the fall truly arrives.
What Richard and I have learned from our prior experiences is that even 3 or 4 days completely away from the usual hustle and bustle of everyday life can totally rejuvenate the body, mind and spirit again!
So I ask... have you had a break in the last eight weeks? It need not be a full-fledged vacation to feel better... even a few days somewhere close to home can recharge your batteries.
This coming weekend, Richard and I are going to load up our new van and, with our cool travelling cat Diva, we're going to meet several of our friends for a camping adventure in Lund, B.C.! We all met in this same way last year, we had the BEST fun and felt nicely rejuvenated afterwards for it, too.
Take a bit of pleasure time for yourself... you deserve it!
Warmly, Carolyn and Richard, camping
One of the greatest drains on people is the continual stressful demand that everyday life and work takes on a person's health and energy. Overload ultimately takes a harmful toll on a person's ability to cope.
One remedy?
Mini time-outs! Even little spaces of time away from the same old routine can put a necessary breathing space back into a person's sense of being. These breaks can help re-establish better balance, improved moods and health recovery... and they can be inexpensive, too. Having had such a busy home renovation summer, all we can afford (in time AND expenses) are two miniature getaways to draw back and replenish before the fall truly arrives.
What Richard and I have learned from our prior experiences is that even 3 or 4 days completely away from the usual hustle and bustle of everyday life can totally rejuvenate the body, mind and spirit again!
So I ask... have you had a break in the last eight weeks? It need not be a full-fledged vacation to feel better... even a few days somewhere close to home can recharge your batteries.
This coming weekend, Richard and I are going to load up our new van and, with our cool travelling cat Diva, we're going to meet several of our friends for a camping adventure in Lund, B.C.! We all met in this same way last year, we had the BEST fun and felt nicely rejuvenated afterwards for it, too. Take a bit of pleasure time for yourself... you deserve it!
Warmly, Carolyn and Richard, campingP.S. We'll be putting our BEST YOU eBook on sale for a mere $19.97 beginning August 28th... for six days only... tune into http://www.life-balance-success.com for your copy!
Labels: "Becoming the BEST YOU Possible" eBook, balance, body, camping, health breaks, healthy, home renovation, improved moods, mind, pleasures, recovery, rejuvenate, spirit, time out, vacation
posted by Richard Clarke at 3:12 PM
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