Hopefully you read my last blog entry about hemp seeds. Here's another nutritional tip!
If you're lacking in energy and vitality, you may (at least in part) be suffering a nutritional deficiency. Women are especially prone to defiency because of our monthly menses. If you frequently wonder "where your get up and go" went and are looking to boost your energy, then you'll want to know about bee pollen, if you don't already.
Lacking in my usual vitality, here's what I recently learned... and am now experiencing first-hand;
Bee pollen is complete nutrition, containing all the essential components of life. Potent in rejuvenating elements, bee pollen remarkably exceeds the health benefit of brewer's yeast, blue green algae and wheat germ. It has the ability to correct deficient or unbalanced nutrition, which is important in the face of our N. American style of eating today.
Pollen is used to rebalance a surprising number of conditions: for boosting endurance, energy and vitality, reducing cravings and addictions, regulating the intestines, preventing infectious diseases, building new blood, extending longevity, aiding recovery from chronic illness and is even thought to have anti-cancer qualities.
Bee pollen is rich in proteins, free amino acids, vitamins, including B-complex, and folic acid... richer in proteins than any animal source. It contains more amino acids than cheese, beef or eggs, of equal weight. Bee pollen contains many substances that combine to make it a healthy, nutritious, complete food and is the richest source of vitamins found in Nature in a single food.
One rounded teaspoon of bee poollen added to my protein shake in the morning has boosted my energy tremendously! I admit that taking my B-vitamins at the same time gave me the jitters, so instead I take them a little later now... but I am THRILLED with this discovery.
If you also lack vitality and are looking for a boost, this is the perfect and natural remedy. Affordable and available at the health food store, I recommend it!
With energy restored, Carolyn
Inner Fitness(R) Programs