Evoking Spirituality

Richard and I spent the past weekend facilitating a most wonderful and blissful Personal Retreat Program for two close friends wanting to expand their spirituality. What a special opportunity for us to be able to share our knowledge and to provide the space to evoke spirit!

How to find stillness in such a busy world? Life, with all of its typical hustle and bustle of activities can make it more challenging to make spirituality a priority.

This quotation speaks to the question, "How do I invite Spirit into my life?"...

“Are you doing something each day to restore and renew your spiritual energy so you can take that light with you into your world? It can make a huge difference when you energize your life by means of the spiritual practices you do…and most significantly, the useless activities you DON'T do!” Quote by Greg Barrette

What are spiritual practices? In our "Becoming the BEST YOU Possible" eBook, we devote an entire chapter to Spiritual Wellness. Here are the chapter headings that we write about;

* Nature’s Rebalancing Ways
* Rituals For Your Life
* The Value Of Meditation
* A Simple “Mindfulness Meditation”
* Clean Out the Clutter
* Create A Sanctuary
* Cleanse Your Home “Energy”
* Care For the Living
* Extend Loving Kindness

Also taken from our eBook, consider our list of potential Spiritual / Creativity activities to infuse your life with more meaning;

· read a “book of meaning”
· attend a sacred dance workshop
· mindfully walk a labyrinth
· attend a sacred festival
· attend a church service of your choice
· attend a sacred-type workshop
· attend a woman or men’s circle
· attend a Vipassana meditation session
· relieve a burdened mom for an hour, allowing her breathing space for herself
· take an elderly friend for a drive, tea or coffee and meaningful conversation
· become a Big Sister or Big Brother
· plant a special container garden and watch your labor of love grow
· or adopt a precious pet and treat it like gold…

…the rewards will be mutually great!!!

There you have it, numerous suggestions to bring a sense of sacred and spiritual meaning into your daily life. Easy and powerful practices can make a deep difference to the depth of tranquility and purpose of who you are, and how you experience peace. Attend to this calling and your life will become more enriched.

To get your "Becoming the BEST YOU Possible" eBook and bonuses click on this link and make your secure purchase...

www.life-balance-success.com

This eBook loaded with innumerable Work and Life Balance tips makes an AWESOME Christmas gift!!! $27

There is a wellspring, deep within each of us, of a spiritual energy and power that most of us can barely imagine. As we make daily time to visit tranquility and focus on our inner essence or source, Spirit's presence renews us, Spirit's energy infills us, Spirit's light restores us.

Become refreshed, invigorated and healed!

Namaste,

Carolyn

Retreat Programs for Personal Development

Welcome!

Richard and I recently facilitated a 3-day Inner Fitness(R) Personal Retreat Program for a couple wanting to better their relationship. They came extremely openminded and willing to look honestly at themselves and how their personal "stuff of the past" was contributing to their current woes.

It was such an honour to support them to go beyond their limitations into a new way of being together. They left with a much better understanding of themselves and felt excited about how they were growning in their love and relationship!

You might wonder what an Inner Fitness(R) Personal Retreat Program entails.

These personalized programs are designed in consultation with you to help you meet your personal aspirations for a more fulfilling life and relationship. Organic by nature, we would work to support you and your specific needs... each program being very different from each other, based on what each couple needs resolving in their relationship.

Our commitment is to help you grow free from historical patterning, strengthen new attitudes and behaviours, heal old wounds, improve your communication and interpersonal skills, increase levels of energy and peace of mind... and thereby recognize your greatest potential to live authentically together.

With almost 30 years of experience in our own loving relationship and in our counselling practice, Richard and I know that when we work to better ourselves while reflecting on how our individual "stuff" affects our significant relationship, this becomes an important combination for transformation!

Three full days spent working on your relationship can become a vital turning point for a new way of being together. $1995US includes the program and all of your lunches and dinners... transportation and accommodation not included.

Here is what one of our Retreat Program couples wrote about their time with us...

"Thank you so much for our (retreat) time. We cannot express how much this has helped us and we're so happy with what we have now started."

R & S from Washington State

For more information about our Inner Fitness(R) Retreat Programs, click this link...

www.innerfitness.ca/programs or give me a call and discuss your interest.

A little support to grow personally AND in how we relate with our beloved can make a life-changing difference... and all of us can use a little support at times! Is it your time to nurture yourself and your significant relationship? We have much to offer.

Warmly, Carolyn and Richard Clarke

www.life-balance-success.com

P.S. Our "Becoming the BEST YOU Possible" eBook offers an extensive chapter on improving relationships, if you're not ready for a retreat program yet.