The Power of This Moment

Welcome!

There are many "messengers" around us these days that are emphasizing the importance of living in this moment, rather than expending all of our energy needlessly worrying about the past, and living in fear of the future.


Recent great messengers include the amazing movie, "The Secret" ... which you've heard me talk about already and Eckhart Tolle's "Power Of Now" book and audio programs, which re-enforce a similar mindset.

The message? Simply put...

Be of this very moment.

Let the past go, for the past is now past.

Let go of anticipating the future, for it will always be in the future.

Instead, come present within and experience the richness and aliveness of this very moment.

From this still place of aliveness in the moment, we face unlimited opportunities to make new choices, experience with new awareness and relate in new depths.

I loved the quote that came into my email inbox this morning and thought I'd share it with you.

Have a read...

“It’s not yesterday’s regrets, nor tomorrow’s challenges that matter–only the infinite possibility of today.” Quote by Linda Knight

When we reside in presence we are truly alive, rather than just going through the motions of life. We suddenly have access to and are able to harness a creative power to create that which we put our mind and heart into. That is the power of this moment.

Personally, I find that becoming aware of my breathing and using it consciously is my "becoming present" tool. When I'm all stressed out, it is inevitably my breath that serves to remind me that I can quieten myself inside, let the fussing around of life fall away... and be at present peace within myself again.

I urge you to experiment for yourself. By the way, our new eBook, "Becoming the BEST YOU Possible" offers numerous "centering" tools to help you with this very issue.

Being present is a present we can choose to gift ourselves with.

Warmly, Carolyn


Inner Fitness(R) Programs


www.innerfitness.ca

My Masterboard - A Great Law of Attraction Tool!

Hi and welcome... thanks for visiting.

I was introduced to a GREAT new manifestation tool and want to share it with you!

Each of us has the ability to create our own reality through the power of thought and intention. Aligning with the principles of the movie, "The Secret," this new goal-setting tool, called My Masterboard allows you to create a manifestation vision board on your computer, inserting photographs, graphics and power statements that best symbolize your desires.

This program allows you to print out your final masterboard, send it to a friend that can help you stay accountable to your goals, save it as a screen saver and even apply it to your computer monitor as wallpaper... all with the intention of reinforcing the goals of your dreams.

Before you test it out for yourself, here is what Joe Vitale (from "The Secret") said when he had tested out the product:

"Wow! A fun, easy, and powerful tool for instantly creating your own unforgettable super-charged and truly hypnotic visualization board! I love it!" -- Joe Vitale

You can test it out for a free 14-day trial period and if you find you love it and want to extend beyond the trail period, it costs a nominal fee of $29 US for one year... which is a mere $2.42 per month, the cost of one coffee these days.

I urge you to look at it... to support you to commit a vision board of your life goals AND make them happen. Click on this link;

http://www.mymasterboard.com/us/pres.html

Let me know what you think... I'd love to hear from you!

Warmly, Carolyn

Inner Fitness(R) Programs
www.innerfitness.ca